I set the timer on 30 min and ran.
In total 33 min and 4,9 km.
Should have picked a distance where I made it home during this time. The last 2 km power walk home and I thought my body was gonna freeze solid.
Sunday, February 3, 2013
Morning run
Sun shining, a couple of degrees below zero. Perfect conditions for a morning run.
I set the timer on 30 min and ran.
In total 33 min and 4,9 km.
Should have picked a distance where I made it home during this time. The last 2 km power walk home and I thought my body was gonna freeze solid.
I set the timer on 30 min and ran.
In total 33 min and 4,9 km.
Should have picked a distance where I made it home during this time. The last 2 km power walk home and I thought my body was gonna freeze solid.
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